G's Blog

September 2010

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

May 08, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Deseret News Marathon (2)

St. George Marathon

Fiesta Bowl Marathon

Ogden Marathon (2)

Great Salt Lake Half marathon (5)

Salt Lake Half Marathon

Strider's Memorial Day Half Marathon

Handcart Days Half Marathon



Short-Term Running Goals:

2011 - 1500 Total Miles

Ogden Marathon 2011 goal 3:40

Long-Term Running Goals:

Big Sur Marathon

Boston Marathon

Stay healthy and keep running.

Personal:

 51 years old.

I'm married and we have a wonderful son and 2 Siberian huskies.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus 11 Lifetime Miles: 354.00
Asics Gel Cumulus 11 Lifetime Miles: 280.00
Mizuno Wave Rider 12 (2) Lifetime Miles: 335.20
Saucony Pro Grid Ride 2 Lifetime Miles: 418.00
Totals
Slow milesFast milesTotal Distance
46.704.0050.70
Asics Gel Nimbus 11 Miles: 5.30Mizuno Wave Rider 12 (2) Miles: 8.00Asics Gel Cumulus 11 Miles: 12.00
Weight: 0.00
Thu, Sep 02, 2010
Slow milesFast milesTotal Distance
5.300.005.30

44:20

Asics Gel Nimbus 11 Miles: 5.30
Weight: 0.00
Add Comment
Fri, Sep 03, 2010
Slow milesFast milesTotal Distance
8.000.008.00

1:05:44

8 mile at about marathon goal pace.  Hamstring not bad after a mile or so.

Mizuno Wave Rider 12 (2) Miles: 8.00
Weight: 0.00
Add Comment
Sat, Sep 04, 2010
Slow milesFast milesTotal Distance
5.000.005.00

43:24.

5th run this week.  Just a dull ache in right hamstring.

Asics Gel Cumulus 11 Miles: 5.00
Weight: 0.00
Add Comment
Mon, Sep 13, 2010
Slow milesFast milesTotal Distance
5.000.005.00

43:08

After a week off with back strain.

Weight: 0.00
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Wed, Sep 15, 2010
Slow milesFast milesTotal Distance
3.004.007.00

56:31.  Pretty good pace, felt good.

Asics Gel Cumulus 11 Miles: 7.00
Weight: 0.00
Add Comment
Mon, Sep 20, 2010
Slow milesFast milesTotal Distance
5.000.005.00

41:26

Weight: 0.00
Add Comment
Wed, Sep 22, 2010
Slow milesFast milesTotal Distance
5.200.005.20

42:53

Weight: 0.00
Add Comment
Mon, Sep 27, 2010
Slow milesFast milesTotal Distance
5.000.005.00

41:27

Weight: 0.00
Add Comment
Thu, Sep 30, 2010
Slow milesFast milesTotal Distance
5.200.005.20

43:04

Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
46.704.0050.70
Asics Gel Nimbus 11 Miles: 5.30Mizuno Wave Rider 12 (2) Miles: 8.00Asics Gel Cumulus 11 Miles: 12.00
Weight: 0.00
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