G's Blog

January 2010

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

May 08, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Deseret News Marathon (2)

St. George Marathon

Fiesta Bowl Marathon

Ogden Marathon (2)

Great Salt Lake Half marathon (5)

Salt Lake Half Marathon

Strider's Memorial Day Half Marathon

Handcart Days Half Marathon



Short-Term Running Goals:

2011 - 1500 Total Miles

Ogden Marathon 2011 goal 3:40

Long-Term Running Goals:

Big Sur Marathon

Boston Marathon

Stay healthy and keep running.

Personal:

 51 years old.

I'm married and we have a wonderful son and 2 Siberian huskies.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus 11 Lifetime Miles: 354.00
Asics Gel Cumulus 11 Lifetime Miles: 280.00
Mizuno Wave Rider 12 (2) Lifetime Miles: 335.20
Saucony Pro Grid Ride 2 Lifetime Miles: 418.00
Totals
Slow milesFast milesTotal Distance
38.003.0041.00
Weight: 0.00
Sat, Jan 02, 2010
Slow milesFast milesTotal Distance
6.000.006.00

56:05

Still left knee pain going down hills.

Weight: 0.00
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Sun, Jan 17, 2010
Slow milesFast milesTotal Distance
3.000.003.00

27:02

Left knee felt pretty good.  Just a litle pain on a downhill.

Took a couple weeks off from running.  Used stair climber and bike.


Weight: 0.00
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Sat, Jan 23, 2010
Slow milesFast milesTotal Distance
8.000.008.00

1:11:41

Weight: 0.00
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Mon, Jan 25, 2010
Slow milesFast milesTotal Distance
6.000.006.00

52:08

Weight: 0.00
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Wed, Jan 27, 2010
Slow milesFast milesTotal Distance
3.003.006.00

49:35

Weight: 0.00
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Sat, Jan 30, 2010
Slow milesFast milesTotal Distance
12.000.0012.00

1:48:45

Weight: 0.00
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Totals
Slow milesFast milesTotal Distance
38.003.0041.00
Weight: 0.00
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